10 Ways Art Makes You Feel Better - Art Lovers Australia (2024)

Written by Jarrod Knight

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Original art is not only a great way to make your home or office space more aesthetically pleasing, it can also have a positive impact on your mood and overall well-being.

Here are 10 ways art can improve your life:

1.. Art can boost your mood and help you feel happier.

Decorating your home and workspace with art has many benefits on both emotional and physical levels. Experiencing art can boost your mood and make you feel happier, a concept known in art therapy circles as art prescriptions. A great place to start is by visiting art galleries to immerse yourself in art, or attending art workshops if you want to try making art yourself. If you don’t have access to galleries or art classes, shopping for art online or hanging up some of your own personal artwork is another great way to reap the rewards of art. With just a few simple steps you can create an inspiring backdrop that will help improve everyone’s well being while they’re in your space!

Bold Bouquet by CARITA FARRER SPENCER

2.. Looking at art can inspire creativity.

Art can be a source of inspiration, offering the opportunity to create something unique and original. It’s widely accepted that art can induce feelings of creativity, while art forms such as art workshops or art classes have long been known to offer great benefits. Creating art improves focus and can help facilitate an emotional release from stress, allowing us to find inner peace. It also encourages resourcefulness in problem solving and allows for new ideas to be explored.

3.. Original artwork can make you feel less stressed, more relaxed and calm.

Research has shown that incorporating art into your space can promote relaxation and well-being while helping you manage stress levels. Art has the power to evoke emotion, which is why a single piece of artwork can often set the tone for an entire room. When carefully thought out and included in the mix of furniture and decor, art has been found to create calming vibes, allowing people to de-stress in their domestic or working environments. By selecting pieces that reflect personal touch points and values it almost feels like you’re injecting a part of yourself into your interior, helping induce feelings of comfort and peace. With strategic placement art creates an escape from our hectic day-to-day responsibilities as we take a few moments to appreciate its beauty and relax.

Contemporary lyrical abstract by ANDREW NEILAN

4.. Art can create a sense of visual interest and stimulation in your home or office space.

Art is a great way to add visual interest and stimulation to any home or office space. Statement artworks like bold canvases, wall hangings, sculptures, and other pieces can make a statement in any room. Art with an impact—whether it’s colorful abstract paintings or large prints of famous artwork—will create a sense of energy and excitement in any environment. Not only does art create a sense of visual interest, but it can also improve productivity by creating a space for focus and contemplation. Having an interesting piece of art to look at can help stimulate creative thinking and provide motivation throughout the day. Investing in statement artworks that you love will not only make your home or office space look amazing, but it can also create a sense of peace and purpose in your everyday.

All That You Can’t Leave Behind but Probably Should [2020 Vision] by REHGAN DE MATHER

5.. It can be a conversation starter when entertaining guests in your home.

When you look at an artwork what do you see? Each person is different and brings their own life experience to art so it can be the perfect way to bring your guests together. Whether it’s an original painting, sculpture or photograph, you can use the artwork in your home to start meaningful conversations with your guests. Art pieces with deeper meanings or stories behind them are the perfect way to start conversations and get everyone talking. One great way to create a conversation starter is to introduce your guests to contemporary Australian art, since it has the power to bring people together. Contemporary art can be provocative and thought-provoking, giving you the perfect opportunity to engage in meaningful dialogue with your guests. Making art more than just some decoration, its presence has the potential to be a fantastic source of discussion.

The Chasing Game 2 by MIN RAY

6.. Owning original art can increase self-esteem and confidence levels.

Owning art can be empowering, and is a great way to show off your unique personality. Art that speaks your language – art that says something about you and the kind of person you are – can bring out a sense of pride in yourself. You’ll find art for the walls that adds depth and interest to your home or work space, or art pieces that you can collect and mix and match, styling art with art! When you take pride in collecting art, it can give your self-esteem a boost. You don’t have to be wealthy to own original art – there are affordable options available at many price points, so everyone can benefit from the confidence building effects of art ownership. Whether you’re just starting out or are an art collector, owning art can increase your self-esteem and confidence levels. So go ahead and show off your artful personality!

Flying High by YIWEI SHI

7.. Looking at certain colours or pieces of art can energize you or calm you depending on what you need.

Colours and art have an incredible power to affect our emotions. Looking at certain colours or pieces of art can energize us when we need a boost, or calm us down when we’re feeling overwhelmed. Whether it’s the bright yellow of a sunflower or the peaceful blues of a seascape, different colours can evoke different feelings. In both our homes and our work lives, it’s important to consider the benefits of having certain colours on display. Incorporating bright colours into your home can bring life and energy to a living space, while a calm blue or green is great for promoting relaxation in bedroom spaces. In the workplace, warm earth tones help create a welcoming environment, while bright colours can be used to indicate focus and productivity. Art also has the power to transform a space. From abstract pieces to classic paintings, art is a great way to add personality and character to any room. It’s easy to find art that reflects your tastes and brings out the best in your home or office décor. So don’t underestimate the benefits that colours and art can have for both our physical and mental wellbeing. Experiment with different colours and styles to find what works best for you!

Jardin D’Amour no 1 by REK

8.. Having artwork in your environment helps to create a more inviting atmosphere.

Using artwork to decorate can truly transform your living or working space. By decorating with art, you can create a more inviting atmosphere for yourself, guests and customers alike. Whether it be in your home or business environment, the right artwork can add life and character to any room. Choosing inviting artworks that reflect your style and personality is a great way to decorate and make the space your own. Hang pieces of art at different angles for a more interesting wall display, or choose a statement piece to make an impact. With artwork in your environment, you’ll create a warm and inviting atmosphere that will exceed expectations.

Rural Vista 9 by SUSAN TRUDINGER

9.. It puts you in touch with nature if you have pieces that reflect the natural world around us.

Decorating with Biophilic art is a great way to bring the outdoors inside and be in touch with nature. Biophilic art can come in the form of landscapes, seascapes, or even abstract pieces depicting natural elements such as plants and animals. Not only does this type of artwork look beautiful, it has many benefits for your mental health. Biophilic art can help to reduce stress and anxiety, providing a sense of calm in your home or workspace. By surrounding yourself with images of nature, you are able to take a break from the hustle and bustle of everyday life. Also, looking at artwork depicting the natural world around us can be deeply calming and provide inspiration for creative pursuits. Biophilic art is a great way to bring the outdoors inside and enjoy nature in your own home or workspace.

Artist: STEPHANIE LAINE

10.. Most importantly, collecting or commissioning artwork should be something that brings joy into your life!

Collecting or commissioning artworks is a great way to bring joy into your life. It allows you to express yourself in a creative and unique way and to show off your personality. Not only does it make a great statement piece for any room, it also keeps its value over time, making it a great investment. Commissioning an artwork is also a great way to directly support artists and ensure that their work will be enjoyed for generations to come. Collecting art can be a great hobby and an enjoyable way to spend time, while also adding beauty to your life. So if you’re looking for something to bring joy into your life, consider collecting or commissioning artworks!

Come Into My World by MELI AXFORD

These are just a few reasons why original art is important – there are many more benefits waiting to be discovered by bringing beautiful works of art into your world.

So hang some new paintings up today and see how much better you feel!

10 Ways Art Makes You Feel Better - Art Lovers Australia (2024)
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