Cast Iron Recipes for your Grill or Smoker - Hey Grill, Hey (2024)

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This is your guide to the best cast iron recipes that are perfectly suited to your grill or smoker. We all know that food tastes better in cast iron, and it also tastes better cooked outside, so why not combine those two flavor enhancing methods to make the most delicious meals? Camp Chef feels the same way as I do about cast iron grilling and smoking, so they’ve sponsored this post to bring you some tips, how-to’s, and recipe ideas!

Cast Iron Recipes for your Grill or Smoker - Hey Grill, Hey (1)

How to Grill with Cast Iron

Most people love cast iron because of it’s versatility. Cast iron can go from a hot stove top to the oven or even into hot campfire coals without any issues at all. One underutilized method for using this amazing piece of cookery is to take that same skillet and pop it onto your grill! You can use the heat from your grill or smoker exactly as you would the heat from your stove top or oven (this is even more true for indirect grills, like my Camp Chef SG Pellet grill).

High Heat Cooking Method

The thickness of that cast iron will help you cook over direct flames (on a grill) to distribute that heat more evenly distribute throughout the pan. This method will give you a nice hot cooking surface for sauteed vegetables, perfectly seared steaks, or crispy edged pancakes in the morning. Cast iron takes a minute to heat up, but once it is warm it will conduct that heat like nothing else, giving you an amazing high-heat surface for crisping, searing, pan-frying, and roasting. If you’ve got a Camp Chef pellet grill, this method works best by utilizing the SearBox or direct flame option on the SG model. Avoid placing your cast iron directly on hot coals or into a fire.

Indirect Cooking Method

You can also slow things down and use cast iron to bake in an indirect heat environment like on your smoker or grill set up for two zone cooking. The options at this point are seriously endless! I’ve done pretty much everything you can imagine in a grill or smoker and a lot of that was only possible because I treated my grill like an oven and used cast iron as my cooking vessel. Pot pies, slow braised briskets, baked beans, cobblers, bacon apple crisps… you name it, you can probably cook that cast iron recipe outside (I’ll be linking all of my favorite cast iron recipes are the bottom of the post)!!

Cast Iron Recipes for your Grill or Smoker - Hey Grill, Hey (2)

Tips for Cast Iron Grilling and Smoking

-Start with one basic cast iron set to get a hang of how it cooks and holds temperature. My recommendation for is to start with this 12-inch set from Camp Chef. It includes a skillet, deeper Dutch oven, and lid that fits both pieces.

-Preheat your cast iron before adding your food to the pan. Cast iron can take a few minutes to get up to the right temperature.

-Keep some pot holders nearby at all times. There aren’t any cool spots on cast iron pans, so be prepared to use heat protection to move things around as needed.

-Don’t be afraid to try new things and experiment. Some of my favorite cast iron recipes were developed by asking myself “how could I cook this outside?” The answer to that question was usually “use cast iron!”

Cast Iron Recipes for your Grill or Smoker - Hey Grill, Hey (3)

How to Clean Cast Iron

Cleaning cast iron can be intimidating for normal, indoor use. We are taking that up another level by utilizing wood fires and cooking outdoors. Cast iron cleanliness is crucial for long term maintenance and better performance. It’s really not any more difficult than cleaning any other pan, it just takes a slightly different approach.

For simple cleaning, I can typically get most everything out of the pan using really hot water and a firm scrub brush. I have a scrub brush that is specifically dedicated to my cast iron because it is very firm and has a plastic scraping edge on the top for stubborn bits. Don’t forget to scrub the exterior of the pan thoroughly. Cooking over a fire for your cast iron recipes will leave smoke and sooty deposits on the outside of your pan. There is nothing more frustrating than getting the inside sparkly clean just to grab the pan and see black smudges from underneath on your hands. After scrubbing and rinsing, place your pan over high heat for just a minute to get any excess water to evaporate and dry. Standing water or any other liquid on cast iron = rust. While the pan is still hot, drizzle in about a teaspoon of oil (I use canola oil, simple and affordable) and spread all around with a folded up paper towel. Voila! Your pan is ready to store until you need it next.

If you are dealing with stubborn or stuck on bits of grease or food, your pan might need a good exfoliating scrub. Pour about 1/4 cup of coarse Kosher salt in your pan. Use your firm scrub brush, or even a chain mail scrubber (like this one) and work in circles all around your pan until every bit of stuck on food comes loose. Rinse thoroughly with water and then dry and oil using the method above.

Cast Iron Recipes

Like I said, I’ve spent a lot of time figuring out how to cook my absolute favorite recipes outdoors. Here is just a small collection of cast iron recipes for you to try at home! Let me know in the comments section if you give any of these a whirl!

Cast Iron Recipes for your Grill or Smoker - Hey Grill, Hey (4)Cast Iron Recipes for your Grill or Smoker - Hey Grill, Hey (5)

Dutch Oven Pizza

Garlic Butter Surf and Turf

Cast Iron Recipes for your Grill or Smoker - Hey Grill, Hey (6)Cast Iron Recipes for your Grill or Smoker - Hey Grill, Hey (7)

Skillet Bacon Queso

Cheesy Dutch Oven Potatoes

Cast Iron Recipes for your Grill or Smoker - Hey Grill, Hey (8)Cast Iron Recipes for your Grill or Smoker - Hey Grill, Hey (9)

Smoky Jalapeno Popper Mac and Cheese

Pork Belly Bourbon Baked Beans

Cast Iron Recipes for your Grill or Smoker - Hey Grill, Hey (10)Cast Iron Recipes for your Grill or Smoker - Hey Grill, Hey (11)

Cherry Berry Dutch Oven Cobbler

Chicken Pot Pie with a Cheddar Biscuit Crust

Cast Iron Recipes for your Grill or Smoker - Hey Grill, Hey (12)Cast Iron Recipes for your Grill or Smoker - Hey Grill, Hey (13)

Smoky BBQ Baked Lentils

Drunk Brisket with Bacon BBQ Sauce

Cast Iron Recipes for your Grill or Smoker - Hey Grill, Hey (2024)

FAQs

What is the trick to cooking with cast iron? ›

4. What are 3 tips for mastering foolproof cast-iron cooking?
  1. Heat and cool your cast iron cookware slowly.
  2. Let the cast iron do most of the work, a.k.a., don't move or fidget with the food while its cooking! It knows what to do.
  3. The more you use it the better it gets.
Jan 17, 2024

What can you cook on a cast iron grill pan? ›

So break out the ever-versatile cast-iron grill pan and get grilling, inside!
  1. Greek Bison Burger. ...
  2. Grill Pan Flat Iron Steak with Chimichurri. ...
  3. Orange Rosemary Sirloin Tips with Broccoli Rabe. ...
  4. Grilled Yogurt Marinated Chicken Thighs. ...
  5. Breakfast Sausage. ...
  6. Grill Pan Chicken Breast. ...
  7. Hot Italian Sausage.
Nov 5, 2020

What temp should I grill cast iron? ›

Just follow these guidelines: If a recipe tells you to heat your skillet over medium-high heat, as is the case when making this Corn-and-Zucchini Sauté, turn your grill to medium-high and monitor the built-in thermometer that is standard in most grills (you'll want it to be around 400 degrees Fahrenheit).

Why does my cast iron smoke so much when I cook steak? ›

You will get a certain amount of smoking as the oil heats up and eventually smokes. Same thing with meat fats. Something I do is once the oil starts to smoke is to dump out the excess and adjust whats in the pan so its over the oil. thinner the steel, faster it heats.

Do you use butter or olive oil in cast iron? ›

You can generally use whatever oil you prefer, as long as the cooking temperature is below the smoke point of the oil. Olive oil, vegetable oil, sunflower oil, and grapeseed oil are all great multipurpose cooking oils—you can use them for everything from sautéing to baking.

Do you put oil on a cast iron grill pan? ›

How to use a raw cast iron grill pan
  1. Preheat your raw cast iron grill pan. Gradually bring to a medium to high heat for at least 5 minutes, rotating it every once in a while. ...
  2. Add a little oil. ...
  3. Hand wash with soap. ...
  4. Dry promptly and thoroughly. ...
  5. Rub with a thin layer of oil.
Aug 7, 2023

Can you grill chicken in a cast-iron skillet? ›

Cooking a chicken breast in a cast iron skillet is a perfect way to get perfectly charred yet juicy chicken. And slathering on a tangy barbeque sauce ensures you'll have anything but a boring skinless, boneless chicken breast. There are many ways to cook a chicken breast, but our favorite is in a cast iron skillet.

Can you use butter on cast iron? ›

Yes, you can season the pans for frying, sautéing, or baking in cast iron cookware like pans, pots, or skillets with butter, but it's not the right choice to season it for the first time. Butter immediately starts to smoke when added to a heated pan because cast iron can withstand a lot of heat.

How often do you clean a cast iron grill? ›

Ideally, a cast iron grill should be cleaned after every use. Leaving grease and stuck-on food on the surface will make the surface more difficult to clean and can contribute to bacterial growth and food poisoning.

What is the best oil to season cast iron with? ›

What oils can I use to season cast iron? All cooking oils and fats can be used for seasoning cast iron, but based on availability, affordability, effectiveness, and having a high smoke point, Lodge recommends vegetable oil, melted shortening, or canola oil, like our Seasoning Spray.

How do I stop my cast iron from smoking so much? ›

The cast-iron skillet is too hot, above the smoke point of the oil or fat in your pan. Turn the heat down or use more suitable cooking oil. Corn oil smokes at 450 F. There are many other choices, refer to the footnoted reference for details.

How do you keep steak from sticking to cast iron? ›

How to Keep Food From Sticking to Cast Iron
  1. Two words: heat & oil. The most common reason food sticks to cast iron is because the pan is simply too hot. ...
  2. Preheat your skillet for 4 to 5 minutes to establish an even heat before adding your food. ...
  3. Add enough oil to the pan before adding food.
Jan 5, 2023

How do you keep food from sticking to cast iron? ›

Prior to cooking, add about a teaspoon of oil to your skillet and heat it gradually on the stovetop or in the oven to help reduce sticking. After cooking, allow the cookware to cool, then use a pan scraper to remove stuck-on food, scrub with a nylon brush or nonscratch pad, hand dry, and add a generous layer of oil.

What is the secret to cast iron skillet? ›

For the best results, make sure to keep your cast iron pan seasoned, and preheat the skillet for a few minutes before you add any food to it. This allows the pan to heat evenly and prevents most food from sticking. Add fat as needed.

Do you put oil in cast iron before cooking? ›

The method to cooking with cast iron on the stovetop is HEAT, do not add the cooking oil until the pan feels hot, because the oil will be the benchmark of the pan's readiness. If the butter sizzles, pan's ready. Oil slides across the pan with easy, pan's ready. Oil is a tool you can use in cast iron skillet cooking!

Why do scrambled eggs stick to cast iron? ›

Seasoning: Seasoned cast iron has a layer of polymerized oil on the surface (and/or carbonized oil). there are degrees of seasoning, but a well-seasoned pan is nearly nonstick. Technique: If eggs are added to a cool pan even with oil or butter and is stirred, it will stick … big time.

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