Deliberate Practice: What It Is and How to Use It (2024)

What is Deliberate Practice?

Let’s define deliberate practice.

Deliberate practice refers to a special type of practice that is purposeful and systematic. While regular practice might include mindless repetitions, deliberate practice requires focused attention and is conducted with the specific goal of improving performance.

ReadThe Beginner’s Guide to Deliberate Practiceto learn exactly how you can start practicing deliberately. You’ll also find seven in-depth examples of how to practice deliberately.

Can You Achieve Anything With Enough Practice?

Deliberate practice does not meanthat you can fashion yourself into anything with enough work and effort, though. While human beings do possess a remarkable ability to develop their skills, there are limits to how far any individual can go. Your genes set a boundary around what is possible.

However,while genetics influence performance, they do not determine performance.Do not confuse destiny with opportunity. Genes provide opportunity. They do not determine our destiny. It’s similar to a game of cards. You have a better opportunity if you are dealt a better hand, but you also need to play the hand well to win.

Regardless of where we choose to apply ourselves, deliberate practice can help us maximize our potential—no matter what cards we were dealt. It turns potential into reality.

Read The Myth and Magic of Deliberate Practicefor more on genetics, practice, and how to maximize your genetic potential in life.

Examples of Deliberate Practice

  • Joe DiMaggio was one of the greatest hitters in baseball history. I recently heard a little-known story about how DiMaggio developed his exceptional ability. Read more…
  • In some circles, golfer Ben Hogan is credited with “inventing practice.”Hogan methodically broke the game of golf down into chunks and figured out how he could master each section. Today, experts have a new term for his rigorous style of improvement. Read more…
  • How long does it take to become elite at your craft? And what do the people who master their goals do differently than the rest of us? Check out these lessons on success from Mozart, Picasso, and Kobe Bryant. Read more…

Best Deliberate Practice Books

Want more great books? Browse my full list ofthe best self-help books.

All Deliberate Practice Articles

Looking for more articles explaining how to apply these principles in practical ways? This is a complete list of articles I have written on deliberate practice. Enjoy!

Deliberate Practice: What It Is and How to Use It (2024)
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