Art has been very well known to have unique effects on the human body, be it mentally or physically. In most cases, positive results occur to both viewers and also practitioners. Art has a variety of forms including music, culinary, architecture but for this particular article, we will be discussing on how paintings and drawing can be very beneficial to the human development.
1. Improve Communication Skills
Some people may find it difficult to express themselves properly in front of people. And for many others, there are certain things in life that may be hard to express verbally. This is where art plays a vital role. By using the visual language, one has the ability to cross cultural and verbal boundaries in terms of conveying how they truly feel on the inside.
2. Enhance Creativity
As Einstein once said, “Imagination is more important than knowledge”, a pencil or a brush is the easiest tool to help us visualise our inner thoughts and ideas.
The ideas we have in our minds only remain in the intangible world of imagination and it is that place where most ideas are in their best forms. By having the opportunity to put them out on a piece of paper, it gives us the chance to see clearly, to improve what we envision and to a point, be more creative.
3. Increase Emotional Intelligence
By practicing drawing and painting, we are given the chance to be in touch with our emotions very uniquely compared to any other human activities.
In searching for ideas on what to execute on a piece of surface, we usually try to get in touch with what we feel in that very moment. In that process, once we manage to grasp the feeling, we would try to find a rationale behind it and with that, we are able to intellectualise our emotions to a degree of practicalities.
4. Improve memory
In the midst of finding an idea on what to draw or paint, we tend to revisit the ‘albums’ of our memory storage; the places we’ve been to, the food we’ve tasted, the people we’ve met, the good and the bad experiences we’ve encountered, so on and so forth.
As we ourselves are in the position of wanting to gain an idea, this process of going down memory lane comes as an act that is very natural. Subconsciously, while we revisit these memories, our thoughts tend to revive themselves which is very healthy for the development of the human brain.
5. Problem Solving Skills
Painting or drawing may not always be easy every time especially when we plan to improve. A big part of artistic executions is a vocabulary of technicalities and when it comes to this matter, trials and errors are our main best friends. But the good news is, as we have the ‘thirst’ to experience visual aesthetics, the desire to solve technical problems can somewhat be driven by our strong sense of motivation.
6. Self-esteem Booster
Once we’ve accomplished a solution after solution when handling psychom*otor issues during paintings and drawing, these achievements will give us a good boost for our self-esteem. It is a need for a human to feel special, even for just a little while.
And when one has the ability to know do something easily that others may find hard, that is when this boost can help us feel good especially at times when we feel down about ourselves.
7. Reduces Stress
One of the great benefits of indulging beauty or in other words, practicing art, is that it requires us to focus on one thing in one moment. Which also means that we would not have the ability to think about anything else. Depends on one’s level of passion, art can be very healthy distractor. In the moment we are very driven in accomplishing our artistic goals, reasons to be unhappy may easily be forgotten.
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FAQs
Motor skills improve as you gain dexterity; strength and flexibility; and hand and eye coordination after working with different kinds of objects and materials. The fine motor skills developed with art eventually become mental shortcuts that are implemented by our brain in day-to-day life.
What are the benefits of drawing and painting? ›
Motor skills improve as you gain dexterity; strength and flexibility; and hand and eye coordination after working with different kinds of objects and materials. The fine motor skills developed with art eventually become mental shortcuts that are implemented by our brain in day-to-day life.
What is the 7 purpose of art? ›
This is what he said about the 7 functions of art: “art works can help us to remember what matters; they also lend us hope; they dignify sorrow; they expand our horizons; they help us to understand ourselves; they rebalance us; and lastly they make us appreciate the familiar anew.”
What is the importance of using the 7 elements of art in our artwork? ›
The 7 basic elements of visual art are SHAPE, LINE, SPACE, FORM, TEXTURE, VALUE, AND COLOUR. These elements are the building blocks of art that help the artist communicate. These elements help us in understanding the piece of art more clearly.
What are 10 general benefits of drawing every day? ›
10 Great Health Benefits Of Painting And Drawing
- IMPROVED CREATIVITY. Painting and drawing would obviously make use of one's imagination. ...
- IMPROVED MEMORY. ...
- IMPROVED COMMUNICATION SKILLS. ...
- IMPROVED PROBLEM SOLVING SKILLS. ...
- Emotional Restoration.
- STRESS RELIEF. ...
- MORE POSITIVE EMOTIONS. ...
- RELEASE OF HIDDEN EMOTIONS.
You'll be able to accurately transfer what your mind conjured up onto paper and be able to show it to the world. Often, people will be creative and have wonderful imaginations, but not have the means to express that and turn it into something tangible.
What are the 7 main things of art? ›
The seven elements of art are line, shape, space, value, form, texture, and color. These elements are the building blocks, or ingredients, of art. A line is a mark made on a surface. A shape is a flat area of enclosed space.
What is the 7 principles of art? ›
The Principles of Art (balance, contrast, emphasis, movement, pattern, rhythm, and unity/variety) represent how the Elements of Art (line, shape, color, value, form, texture, and space) are used by an artist to create a painting, drawing, or other work of art.
What is the 10 importance of art? ›
It helps to develop motor skills, eye-hand coordination and has a large impact on their social and emotional growth. It also enhances their cognitive development which can have a positive effect on math skills and other related subjects. Promote creativity in your child's life in as many ways as you can.
What are the 7 basic principles of design? ›
The fundamental principles of design are: Emphasis, Balance and Alignment, Contrast, Repetition, Proportion, Movement and White Space. Design differs from art in that it has to have a purpose. Visually, this functionality is interpreted by making sure an image has a center of attention, a point of focus.
Read on here to learn more from the experts at FrameStore.
- Balance.
- Movement.
- Rhythm.
- Pattern.
- Contrast.
- Unity.
- Emphasis.
- Learn More About Art.
7 Elements of Design and Rule of Thirds
Design elements are the basic units of any visual design which form its structure and convey visual messages. The elements of design are line, shape, form, space, texture, tone (or value) and color, "These elements are the materials from which all designs are built."
What are the benefits of painting? ›
Painting boosts memory recollection skills and works to sharpen the mind through conceptual visualization and implementation. People who frequently use creative outlets such as writing, painting, and drawing have less chance of developing memory loss illnesses, like dementia and Alzheimer's, as they age.
Why does painting feel so good? ›
Painting is one of the most relaxing activities one can indulge in. It gives you different feelings and emotions that are hard to transcribe into words. A sense of happiness, achievement, and a confidence boost are some of the feelings that you get whenever you delve into the creative process of painting.
How does painting help you socially? ›
Art can bring awareness to social issues and foster a sense of acceptance — bringing people together regardless of background. Art is not only a form of expression but also an invitation to problem-solve and grow within ourselves and our communities.
Why is drawing and painting a good hobby? ›
The more you paint or draw, the more you will start to concentrate on fine detail and pay more attention to your environment. Drawing and painting can help you to become more observant about the world around you. When you enjoy and appreciate art, you can have more opportunities to connect with like-minded people.
Is painting and drawing good for the brain? ›
Painting boosts memory recollection skills and works to sharpen the mind through conceptual visualization and implementation. People who frequently use creative outlets such as writing, painting, and drawing have less chance of developing memory loss illnesses, like dementia and Alzheimer's, as they age.
Why is drawing important in our life? ›
Art is a great tool for people to explore and express their emotions. Drawing can help you communicate your inner thoughts to others, not just visually, but also by giving you time to better process them. This introspection can be very healthy for growing your emotional intelligence overall.
Why is drawing more important than painting? ›
One practical reason children are taught to draw before they paint is that drawing requires fewer materials, and when drawing with a pencil, it is easier to erase mistakes as you learn. This learning process implies that drawing is the easier medium that you learn before progressing to painting.
